A smile is a facial expression formed by flexing the muscles near both ends of the mouth and by flexing muscles throughout the mouth. Some smiles include contraction of the muscles at the corner of the eyes. Among humans, it is an expression denoting pleasure, sociability, happiness, or amusement, but can also be an involuntary expression of anxiety, in which case it is known as a grimace. Smiling is something that is understood by everyone despite culture, race, or religion; it is internationally known. Cross-cultural studies have shown that smiling is a means of communication throughout the world. But there are large differences between different cultures. A smile can also be spontaneous or artificial.

Read more: Smile

Written by Donna Amrita Davidge

Read more: Horoscopes - May 2013

  When I observe the impact our species has on the planet, I sometimes am in awe. Most critters do not defecate in their living quarters. There is a designated area set aside for such happenings. 
  Then we have the human. Our collective level of use, abuse and consumption may be more than our home can handle and still be habitable.

Read more: A Quiet Revolution

Written by Jen Deraspe

  “The God who speaks to the human spirit in the silence is not limited by language, because the language of the spirit is universal. Whoever listens to this God-without-words, by means of faith, inspiration, contemplation, tuning in to the wavelength of the Spirit, recognizes that God sends out continuous messages.” (The Lord of Silence, Quaker publication)

Read more: Receiving Inner Guidance in the Silence of Meditation Part One

Written by James Bean

  I thought that I ate in a healthy manner, but I was recently told by a health care provider that the development of eczema on my hands was likely to be caused by my diet. Other members of my family have Celiac disease and intolerance to gluten, dairy, sugar, caffeine, chocolate and so forth. As a result, my family and I have begun studying food, nutrition and health more seriously. I want to share what we have learned.

Read more: Food For Health

Written by River J. Lee

  A shaman knows that everything is alive and has a spirit. It is easy to understand that animals, birds, plants and trees are living, but to the shaman so are the rivers, mountains, oceans, stones, hills and everything else in our environment. In a shaman’s eyes, nothing can be separate from the living fabric of the spirit world.

Read more: Sacred Reciprocity Nourishing What Feeds Us

Written by Evelyn C. Rysdyk

  From Spring 2013 through Spring 2014, our American family will be going through a powerful time of healing and transformation, more than usual. 
  Many of the approaching planetary alignments, especially those in Spring 2013, Autumn 2013, and Spring 2014 make important aspect to both the USA and President Obama’s natal charts.

Read more: An Astrological Forecast for Aquarian Age Consciousness April/May 2013

Written by Leo Knighton Tallarico

  We had just gotten back from another prenatal class where we learned about all the things we’ll need to have ready when the baby arrives. And it finally hit me. We could easily sink 10 grand into all of the cots, nests, baskets, blankets, car seats, clothes and electronic gadgets and gizmos. 
  There are items to swaddle, harness and cradle the baby in virtually any condition from naptime to nuclear winter. There are trendy brands, mid-range brands and inexpensive ones.

Read more: On Baby Cappuccino & Becoming A Dad

Written by Curtis White

  When asking for wisdom each time I write this wonderful column I first say a prayer to the Universe that the words will flow from my hands to paper, and from Spirit’s lips to your heart. The theme of “smile” is a wonderful one in that spring is upon us, and the Goddess mother is fertile once more. Gardeners, like myself, are finally able to put plants into the ground after planning and re-planning our gardens all winter. No doubt the Universe has planted seeds of change within your heart at the New Year in the form of resolutions. Some resolutions will have fallen by the wayside, and others will continue to find fertile ground lasting through the spring. I asked the Tarot what wisdom it had to offer on the topic of smiling more often in our daily lives and it did not disappoint!

Read more: Tarot Wisdom

Written by Karen Hollis

Read more: Envisioning Reality

Written by Aaron Hoopes

  I’m doing a lot of exploring these days, discovering anew Norm’s writings and picking up on pointers he left that seem to resonate with me; my interests, passions and curiosities. In this rumination, I’m looking for ways I know, how I know, what I know, when I know. There are many ways we know, it turns out.

Read more: Ways of Knowing - Living Knowing

Written by Skye Hirst, Ph.D.

  My dear friend Frank Rankin, second generation owner of the wonderful local hardware store in my town, came to me via a smile – a smile I had not even been aware I was smiling for several weeks over trips to fill my coffee cup. There he sat with his lady friend Ruthie, a booth or two away from me. Whenever I got out of my booth to get some coffee, the two of them would watch me – closely. I wasn’t sure what was going on for quite some time and at 7 am, I was not too motivated to find out.

Read more: The Beguiling Smile

Written by Teresa Piccari