| 7 Core Principles for Health & Wellness Part 3 |
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This is the last part of this mini-series and the most important one. And it all comes down to this: Our life is a continuous effort to create and utilize energy to support our body and keep it functioning. We eat, drink and rest in order to replenish our resources. We use this energy to maintain a body temperature of 98.6 degrees, to charge up the electrical circuits in our brains, to keep our metabolism going and our heart pumping. Once we die, all this is gone. The body factory stops working, the life force fades, the spirit leaves, the body chemistry turns completely acidic and breaks down to dust. The rotting process begins and helps to complete the cycle of life. Dust to dust. Ready for new life to come. Which brings us to our last two topics of this series; protecting ourselves from the breaking-down process and enhancing and extending life-giving energies. The last two core principles for health and wellness are:
Health and wellness can be compared to an energy bank account. Everybody is born with an individual amount of starter capital (what homeopathy calls "constitution"). Some people come to this earth with a huge amount of energy/money, some with a much smaller account. Some spend their wealth with both hands and some are very careful how much they put back into their life savings each day. If we look at the daily exchange in a person's life energy account, withdrawls and deposits are exchanged constantly. High frequency bio-energy readings of different types of food. Question: How can a body stay healthy if the energy of major food choices is much lower than the body requires? Here is a list of typical withdrawals:
Just recently we returned from Philadelphia from visiting an institute which works with children facing severe developmental challenges. The staff uses an exceptional program and has a fantastic success rate beginning at 200% above the national average. Still, they are facing a percentage of children who do not improve as expected, and nobody knew why. If the body is young and strong it can usually deal with all kinds of extra pressure. Once we turn 40 we start to feel pain here and there, our sleeping patterns become easily disturbed (a young person usually sleeps through a thunderstorm), or allergies might show up which never had bothered us before. If we don't get enough rest, we might need pharmaceutical support and by then our whole system seems to have become more fragile. Now is the time to re-evaluate our lifestyle habits, e.g. start a cleanse, turn to organic food, monitor our hydration levels (water, water, water!), join a gym and begin exercising. We should also consider checking the house for permanent drain areas known as "geopathic stress zones," something not yet well-known here in America. However, just that alone cuts out a major weakening factor and saves a lot of energy we would have to compensation for otherwise. Here is a list of practical deposits into our chi account:
In order to slow down the process of decomposing (aging), we only need to monitor one thing: To keep our chi withdrawals less than our deposits. We try to be realistic and not get too fanatic: enjoy a good cappucino once in a while, but balanced with extra water or, even better, a drink of high energy greens (dehydrated grasses and vegetables mixed with pure water). In Austrian cafes to this day coffee is always served with a glass of water. What else can we do to enhance our chi? In terms of Feng Shui and our living environment, we can enhance creation. Have trees and plants around you, grow your own tomatoes and strawberries if you can, have plants and flowers in every room and keep the windows open. Fresh air, moving objects, bubbling water from a room fountain, fish swimming in a beautiful aquarium invite chi and stimulate the energy in your home. With clutter taken care of and geopathic stress avoided, you are set-up to be well and receive the restful, rejuvenating sleep to keep you forever young. If you have questions regarding our work or products or have suggestions for other topics you would like to see discussed, please email me. Werner Brandmaier Dipl.Ing., a medical engineer and a citizen of Austria, studied with prominent international Feng Shui masters and trained in Germany to practice dowsing and geopathology. Werner offers consultations for homes and businesses and teaches workshops and seminars. He is a member of the International Feng Shui Guild and the American Society of Dowsers. You may contact Werner at (207) 772-7888 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it |
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