Movement as Healer is rooted in the premise that movement is the expression of life, and movement on all levels is fundamental to health. When we experience the possibilities of our own unique and authentic movement, we release into freer movement, deepening our awareness, sense of connection, and state of well-being. The offerings of Movement as Healer are specific and collaborative. The Trager® Approach to movement involves a one-on-one practitioner/client relationship using touch and rhythm to assist in the experience of fluid, free and pleasurable movement. The 5Rhythms™ Movement Practice (developed by Gabrielle Roth) is an improvisational and expressive exploration of our uniquely personal movement following a map of rhythms inherent in every body and in everyday life. Sessions can be one-on-one, with a couple or in a class/workshop setting. The 5Rhythms™ can also be used in collaboration with the work of other teachers and facilitators, to expand and support the embodiment of the program's intention. I offer private sessions and classes in Portland and Kennebunk.

FMI call (207) 761-3765 or visit www.movementashealer.com. For further information: www.gabrielleroth.com and www.Trager.com.