This experiential and body-oriented approach supports you to

• reconnect with your body, its language and wisdom
• reinforce your strengths, passions and skills
• learn to relax, reduce stress and practice being fully present
• enhance your relationships, both with yourself and others
• make sustainable life changes happen

Dynamic life coaching tools combined with Gestalt Therapy elements and Mindfulness techniques are the foundation of this approach. We can meet in person or on the phone. Groups offered on a regular basis. Call (207) 592-7888 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information and  to set up a free introductory call. www.gestaltyourlife.com.