The services at Sattva Health and Wellness are for anyone who is ready to explore the numerous benefits of a holistic ("whole person") approach to health care. Through the wisdom of Ayurveda, you will learn to make proper diet and daily lifestyle choices. By living in balance with ourselves and nature, we can experience clarity of the mind while nourishing and nurturing the body. You are invited to come to know yourself from a fresh perspective, embark on a path of self-discovery, and enjoy optimum health in body, mind, and spirit. Reiki, Quantum Touch, and Therapeutic Touch can be deeply relaxing and restorative, assisting in the healing process. Energy work sessions are an opportunity to decompress and reconnect with yourself. Clients enjoy settling in, letting go of stress, and conclude feeling peaceful and grounded. Please contact Sandra Maguire to learn more about how to begin your personal journey of health and healing through the time

tested holistic health care systems of Ayurveda and Energy Medicine.
www.SattvaHealthandWellness.com 207-838-1602
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2 Convenient Locations: North Windham and South Portland, Maine