Home Dir of Resources yoga, t'ai chi & aikido studios
yoga, t'ai chi & aikido studios
yoga, t'ai chi & aikido studios

Maine
 
Aikido

Aikido of MaineAikido: "Art of Peace"

A martial art for self-defense and spiritual development, a path of spiritual harmony. Aikido is a non-competitive art utilizing partner practice to nurture a spirit of harmony and mutual assistance. Its techniques are based on the principle of blending one’s movement with breath and one’s energy with that of her or his partner. It is effective as a martial art yet seeks a peaceful resolution to conflict; it is a rigorous physical practice and is well suited for adults and children. Free Intro to Aikido workshop every month.

Flexible schedule, daily beginners classes (207) 879-9207 www.aikidoofmaine.com Creating an Aikido environment, providing opportunity for personal growth and strong community.
 
nurture_through_natureDENMARK, GREATER BRIDGTON LAKES REGION

Nurture Through Nature's Donation Based Yoga Center
Our intention is to offer the gift of yoga in a sacred space, supporting healing, restoration, and healthy active movement. We offer weekly, quality classes in a beautiful, natural setting. Design your own healing yoga retreat. www.ntnretreats.com, (207) 452-2929, This e-mail address is being protected from spambots. You need JavaScript enabled to view it ,.
 
Prana
Prana Regina Barrett, B.S., M.I.A., E.R.Y.T, C.Y.T. brings a unique style of Therapeutic Yoga to the community.  With therapeutic hatha yoga & Phoenix Rising Yoga Therapy, Prana guides individuals into poses that transform old patterns held in the body.  Prana created Self Love: A Guided Visualization & Gentle & Restorative Asana Flows. She is also shares Therapeutic Yoga Workshops for Yoga Instructors.  Prana offers private yoga, yoga therapy, tantra instruction for couples, workshops & retreats in Portland, ME & worldwide.  For more info visit www.pranaheals.com